About The Cinderella Solution
If losing weight has started to seem like a fairy tale, it might be time to consider changing the way you think about dieting and exercise.
The Cinderella Solution is a fat-loss and home workout plan designed for women by women. It implements science and unique research-backed ideas to help women lose the weight – for good.
How Does The Cinderella Solution Work?
Not to be confused by the novel The Cinderella Solution by award-winning author Cathy Yardley, the diet plan known as The Cinderella Solution was created by Carly Donovan. Donovan observed that women of certain countries were able to resist weight gain despite indulging in starchy foods, wine, or other “weight-gain friendly” behaviors.
She created a meal plan that mimicked the way people in these countries eat. She observed that people from countries like Spain or Japan mix certain foods in one meal to help tame hunger by satisfying hunger making you feel satisfied at the same time. Therefore, the diet plan for the Cinderella Solution incorporates key meal pairings like salmon and asparagus, Greek yogurt and sweet potatoes, and tilapia and vegetables.
This program combines diet and exercise to help you lose weight. It consists of a 28-day diet program that is broken down into two 14-day segments known as the “Ignite” and “Launch” phases. Although the program only lasts for 28 days, you can repeat it as many times as necessary to reach your goal weight.
During the “Ignite” phase, you will eat three meals a day, while in the “Launch” phase, you will eat four meals a day. Both of these phases include 14 different meal plans as well as bonus recipes so you’ll never be bored. The meal plan is designed for weight loss and offers a unique approach to staying healthy.
Workouts are easy to do, consisting of several 8 to 20-minute movement sequences that are gentle and simple to complete at home. They are designed for the female metabolism and not as high-intensity as many of the workouts designed for men might be.
All of the workouts can easily be completed at home with just body weight or light dumbbells – there is no gym required. Both the diet plan and exercise plan are designed to help restore the functioning of the health and weight loss hormones in women, like cortisol, insulin, and estrogen.
You can use The Cinderella Solution system no matter how old you are or how much weight you need to use. Whether you’re 20 or 60, 160 lbs or 260 lbs, this plan could work for you. It is best for women who have already tried losing weight by counting calories or other restrictive methods and are looking for an easy, enjoyable blueprint to weight loss.
Cost and Price Plans
The Cinderella Solution is available as a digital download, offering women PDF manuals and video tutorials to help them get started. You can access them online and don’t have to wait for materials to come in the mail. All come with a 60-day money back guarantee. In addition to the instructional manuals and videos, you also receive access to the author of the program, Cathy Yardley, as well as to the 24-hour customer support team.
Currently, the plan costs only $37, which is much cheaper than a lot of the diet and weight loss plans out there. Since it comes with a a60-day money back guarantee, you really have nothing to lose by giving this regimen a try.
Online Customer Reviews/Complaints
This diet and exercise plan has received satisfied reviews from consumers. It’s easily adaptable no matter how much weight you have to lose, and there are even options for people who may have more unique needs. For example, if you are lactose intolerant or vegan, The Cinderella Solution has built-in options for you, too.
This plan offers a clear, step-by-step approach to weight loss. You don’t need to count calories and instead lose weight by simply following the meal plan for 28 days. The workouts, too, help to accelerate fat loss and create muscle tone, allowing women to exercise without the strain of the high intensity workouts designed for men. Each session only lasts about 8 to 20 minutes and can be accessed via a 50-video tutorial online library.
There are no side effects of using this problem, so while it’s always smart to consult a doctor before beginning any weight loss regime, just about anybody can try this plan.
The only downside of The Cinderella Solution is that, until you purchase the plan, it is very difficult to get a hold of anybody at the company. The plan is offered as a product of ClickBank, a registered trademark of Click Sales, INC. in Delaware. While the company has a mailing address located on the website, they do not offer a phone number or email address to get ahold of anyone.
Is The Cinderella Solution Worth It?
This plan is far from being extreme, offering women a mild home exercise and diet plan that can be done at home. It is a feasible weight loss program, making it easy for women to lose weight without having to rely on restrictive calorie counting or over the top workouts. If you’re ready to give weight loss a try – and at an affordable price to boot – you should consider trying The Cinderella Solution today.